One to One Coaching
It is natural for me to love people and guide them back to their beautiful Selves. I am always my first client. Whatever I share with others is what has helped me the most in my journey back home.
Coaching is
for the moments
when you know something needs to shift.
There are seasons in life when we can feel it — the quiet ache that something has ended, or the restless nudge that something new is trying to begin. Whether you're in a life transition, facing grief, questioning old roles, or simply craving more ease, clarity, and creative aliveness — I’m here to walk beside you.
My one-to-one coaching is not about fixing you (you are not broken). It’s about helping you listen to yourself again — and trust what you hear. It’s deep, gentle, honest work that meets you exactly where you are.
Together, we slow things down so you can breathe, reflect, and come back home to
Your Knowing Self.
We use powerful, embodied tools: breathwork, somatic practices, mindfulness, inquiry (The Work of Byron Katie), creativity, and compassionate coaching to help you move through the stuck places and reconnect with your own knowing.
You don’t need to do this alone. You just need a little space, a little support, and someone to hold a lantern while you remember your way home.
"Mehera is more than just a coach; she is a remarkable human being whose very existence is a testament to the transformative power of authenticity.
She 'walks the talk'. She doesn't merely preach the principals of self-improvement and personal growth; she embodies them in every aspect of her life. Her genuine commitment to living a life in integrity serves as an inspiring example for all who have the fortune to know her."
- Giovanna M.
What We Can Explore Together
Life transitions of all kinds — graduating, divorce, becoming a parent, retirement, loss, new chapters
The challenges of parenting while staying connected to yourself
Building a kinder, healthier relationship with your own body, mind, and Self
Navigating relationships — family, partner, children, or anyone close
Clarifying your purpose and aligning your work and life with what truly matters to you
What Working with Me Looks Like
Our sessions are 60 minutes and held via Zoom (or in person when available), but more importantly — they are built around you. I don’t believe in one-size-fits-all coaching. Every person is different, and your path should reflect that. Some clients meet with me weekly, others biweekly or as needed. Some prefer a series, while others just want to begin with one session. We'll find what works best for you, together.
I show up with warmth, honesty, humor, and deep presence. You don’t need to be polished or ready. You don’t need to have the right words. Just bring your honest self. I’ll meet you there.
01
Step one
Schedule a discovery call — it's free and pressure-free.
02
step two
We'll talk and I can see if I am the best person to support you.
03
Step three
We’ll begin — and start the journey of bringing you back home to your beautiful self.
We all need support.
Research shows, that the most important factor, in someone rising after a challenge, is having a support system. We all need this. What support do you have and what support do you need?
You are worthy of love and support
Coaching Rates
I offer a range of options to meet you where you are. If you're curious about working together, reach out and we can talk through what might work best for you — whether that’s a single session, a longer journey, or something in between.
Contact me and I’ll share a few thoughtful options I think could be a good fit. It’s a personal process, and I want it to feel right for you.
A discovery call is always free — let’s start there.
Contact me
"I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!"
- Hafiz
