welcome to the Knowing Self blog

When I was a kid I hated to write!!! Everyone would find out I was secretly stupid and can't spell at all.  I hid writing away until I discovered it waiting for me.

Reflections

Glue Sticks, Shame Spirals, and the Jeans That Finally Fit….

This year, I scheduled three post-Christmas vision-boarding dates with friends.At the time, it felt reasonable. There is that strange stretch between Christmas and New Year—liminal, slippery, unclaimed—when you imagine yourself doing glue-stick projects and calling them meaningful. (Also: who still has magazines?) Let me record this now for next year. What we actually want during […]

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This year, I scheduled three post-Christmas vision-boarding dates with friends.At the time, it felt reasonable. There is that strange stretch between Christmas and New Year—liminal, slippery, unclaimed—when you imagine yourself doing glue-stick projects and calling them meaningful. (Also: who still has magazines?) Let me record this now for next year. What we actually want during […]

read the post

Reflections

Glue Sticks, Shame Spirals, and the Jeans That Finally Fit….

This year, I scheduled three post-Christmas vision-boarding dates with friends.At the time, it felt reasonable. There is that strange stretch between Christmas and New Year—liminal, slippery, unclaimed—when you imagine yourself doing glue-stick projects and calling them meaningful. (Also: who still has magazines?) Let me record this now for next year. What we actually want during […]

read the post

Never without

Journal and pen

Fun Fact

I am a salsa dancer

probably listening to

The Moth

Favorite person

My kid. She is awesome!

My Bumper sticker

Reading is Sexy

Fun Facts

Reflections

Glue Sticks, Shame Spirals, and the Jeans That Finally Fit….

This year, I scheduled three post-Christmas vision-boarding dates with friends.At the time, it felt reasonable. There is that strange stretch between Christmas and New Year—liminal, slippery, unclaimed—when you imagine yourself doing glue-stick projects and calling them meaningful. (Also: who still has magazines?) Let me record this now for next year. What we actually want during […]

read the post

hey there!

Meet Pia and Scout

Pia, my amazing, fabulous human being of a child, saw a rat run across the kitchen floor. We screamed and then got a cat. We love her so much and thank the rat every day. Everything is for you.

more about US

We all need support

How can I support you?

What part of you feels alive? I want to celebrate and honor this? What part needs support? I got you. Schedule a call below and we can talk about it.

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Oh sweet Love,

"What is it you plan to do with your one wild and precious life?"

- Mary Oliver